Dear friend,
Tonight is the final presidential debate, and if the first one is any indication, Donald Trump will be lashing out with insults, interruptions, lies, and blatant harassment. For survivors, and many others, witnessing verbal abuse can be not only exhausting, but also triggering and painful. You are allowed to sit out the debate--your mental health matters more !
Whether you choose to watch or not, there is plenty you can do to fight for our democracy, get out the vote, and take care of yourself so you're ready to fight in November and beyond. Here are five things you can do today !
Whether you are taking a moment for self-care to recharge or texting friends voting reminders, reply to this email with a photo of what you're doing instead of watching the debate. We'll share some of them on UltraViolet's social media channels !
And share this graphic to encourage your friends and family to take action today. Click here to share this graphic on your social media.
Thank you for taking action--and taking care of yourself, too !
Shaunna, KD, KaeLyn, Kathy, Sonja, Melody, Lindsay, Maria, Kimberly, Elisa, Katie, and Iris, the UltraViolet team.
Want to support our work ? UltraViolet Action is funded by members like you, and our tiny staff ensures small contributions go a long way. Chip in here.
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